Red Lobster Chicken Fingers Calories
Ever wondered about the calorie count of Red Lobster chicken fingers? You’re in the right spot! Famous for their crispy, golden coating, these chicken fingers are more than just a tasty treat—they also pack a nutritional punch. Knowing what’s in your food can guide healthier choices. Read on to discover the caloric and nutritional details of this popular dish, which will help you stay informed and balanced in your diet!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
330
| Total Fat | 21.00 g | 27% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 11 g | 22% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken fingers?
FAQs
Final Words
Red Lobster chicken fingers are more than just a delicious treat; they offer a solid amount of protein and can be included in a balanced diet. Although they’re fried, enjoying them in moderation can fit into a healthy lifestyle, especially when accompanied by fresh vegetables and lean proteins. Keep an eye on meal portions, and remember that these savory chicken fingers can contribute to a satisfying dietary plan.
