Red Lobster Biscuit Mix Calories
Red Lobster Biscuit Mix has become a beloved addition to many dining tables, offering a delightful and savory flavor that brings a touch of Southern comfort to any meal. While indulging in these delectable biscuits, it’s essential to be aware of their caloric content and nutritional value. Whether you savor them as a snack or a side, understanding the calorie count and macronutrient distribution ensures you can enjoy these tasty treats responsibly without compromising on your nutritional goals.
When you prepare Red Lobster Biscuit Mix, it’s crucial to look beyond just the calories. These biscuits provide a balance of carbohydrates, proteins, and fats. Typical serving sizes can vary; however, gaining insight into their nutritional benefits such as the combination of macronutrients is key. They deliver energy and, when consumed in moderation, can fit well within a balanced diet strategy. Keep an eye on serving sizes to avoid overindulgence.
To sum up, Red Lobster Biscuit Mix can be a delightful indulgence when consumed mindfully. Its balanced nutrient profile, including carbohydrates, proteins, and fats, makes it a wonderful accompaniment to many meals. Integrating these biscuits modestly into your diet allows for a delicious experience without sacrificing nutritional goals. Including them as part of a balanced diet can add that extra flavorful touch to your dining, keeping your meal enjoyable and nutritionally accountable.
Nutrition Facts
Serving Size 1 biscuit mix serving (28g)
Amount Per Serving
Calories
160
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 1% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 30 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Red Lobster Biscuit Mix?
FAQs
Verdict
Red Lobster Biscuit Mix brings delightful taste and warmth to your meal while providing a decent nutrient balance. Although rich in flavor, it’s best enjoyed in moderation to maintain a healthy and balanced diet. With options to personalize the preparation according to dietary preferences, these biscuits can seamlessly integrate into an occasional treat within your nutritional plan.
