Red Lobster Admiralʼs Feast Calories

Red Lobster’s Admiral’s Feast is brimming with flavors and nutrition. This seafood platter, a dining favorite, merges taste with nutritional intrigue. For those curious about their calorie intake, this dish offers a seafood medley from shrimp to scallops, bundled in one sumptuous serving. But have you ever stopped to wonder how many calories you’re actually consuming? Honing in on these details can enrich your dining experience, letting you savor each bite with informed joy.

Curious about the calorie content of Red Lobster’s Admiral’s Feast? Discover essential nutritional insights and savor your meal with informed joy.

Nutrition Facts

Serving Size 1 serving (700g)

Amount Per Serving

Calories

1,290

Total Fat 68 g 104%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 0%
Cholesterol 365 mg 122%
Sodium 3,860 mg 161%
Total Carbohydrate 109 g 36%
Dietary Fiber 4 g 16%
Total Sugars 3 g 0%
Protein 47 g 94%
Vitamin D 0%
Calcium 25%
Iron 30%
Potassium 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
36% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Admiral’s Feast?

Walking
246 minutes

Jogging
119 minutes

Biking
155 minutes

 

Swimming
139 minutes

FAQs

How many calories are in Red Lobster’s Admiral’s Feast?
Red Lobster’s Admiral’s Feast contains approximately 1,290 calories per serving.

What seafood is included in Admiral’s Feast?
Admiral’s Feast typically includes fried shrimp, bay scallops, clam strips, and wild-caught whitefish.

Are there any healthier options at Red Lobster?
Yes, Red Lobster offers various grilled seafood options and customizable salads that are lower in calories.

Is the Admiral’s Feast suitable for those with seafood allergies?
No, Admiral’s Feast is not suitable for those with seafood allergies as it contains various seafood items.

Can I customize the seafood items in the Admiral’s Feast?
You may inquire with your server at Red Lobster for specific customization options, though substitutions may be limited.

Conclusion

Red Lobster’s Admiral’s Feast is delightful for seafood lovers, offering a rich source of protein and beneficial nutrients. While it’s a high-calorie choice, enjoying this dish occasionally can complement a balanced diet. Pair it with healthier sides such as steamed vegetables or a salad for a more balanced meal experience. Remember, moderation is key, and Red Lobster provides various options ensuring there’s something for everyone looking to indulge responsibly.


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