Lobster Pizza Red Lobster Calories
Experience the delightful combination of flavors with Red Lobster’s signature lobster pizza, a true culinary gem. But how does it stack up when it comes to calories and nutrition? If you’re curious about maintaining your health while indulging in gourmet treats, understanding the nutritional profile of this dish is key. Explore how this sumptuous meal fits into your diet.
Nutrition Facts
Serving Size 1 slice (120g)
Amount Per Serving
Calories
350
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 20 g | 40% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 250 mg | 19% |
| Iron | 2 mg | 11% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
34% Carbohydrate
32% Protein
34% Fat
Calorie Burn Time
How long would it take to burn off 350 calories from 100g of lobster pizza?
Walking
94 minutes
Jogging
40 minutes
Biking
52 minutes
Swimming
40 minutes
FAQs
How many calories are in Red Lobster’s lobster pizza?
Red Lobster’s lobster pizza contains approximately 350 calories per slice.
Is lobster pizza a healthy option?
Lobster pizza can be a delightful treat, though it is high in sodium and saturated fats, so it’s best consumed in moderation.
Can I customize my lobster pizza at Red Lobster?
Yes, you can often customize your orders at Red Lobster, including toppings on lobster pizza.
What are some alternatives to lobster pizza for a seafood lover?
Alternatives include grilled fish options, shrimp tacos, or seafood pasta available at Red Lobster.
Can lobster pizza fit into a low-carb diet?
Due to its carbohydrate content from the crust, lobster pizza might not be ideal for strict low-carb diets.
Final Words
Lobster pizza from Red Lobster is a delightful blend of flavors, bringing a gourmet touch to your meal. While high in calories and sodium, its richness in protein makes it a filling choice. When enjoyed occasionally as part of a balanced diet, it can provide a unique and satisfying experience for seafood enthusiasts. Indulge responsibly to balance taste and health.
