Lobster Bisque Red Lobster Calories
Lobster bisque is a creamy, savory delight often associated with luxury dining. Many are curious about the calorie count of this popular dish at Red Lobster, especially those being mindful of their nutritional intake. Understanding its calorie content and nutritional value can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 cup (242g)
Amount Per Serving
Calories
310
Total Fat | 20.00 g | 26% |
Saturated Fat | 12.0 g | 60% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 930 mg | 40% |
Total Carbohydrate | 22.0 g | 8% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 4 g | 0% |
Protein | 9.0 g | 18% |
Vitamin D | – | 0% |
Calcium | 50 mg | 4% |
Iron | 1 mg | 6% |
Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 310 calories from 1 cup of lobster bisque?
FAQs
Verdict
Lobster bisque from Red Lobster is a rich and flavorful option that provides a variety of nutrients, including proteins and fats. While it is high in calories and sodium, it can still be enjoyed as part of a balanced diet when consumed in moderation. Its creamy texture and luxurious taste make it a beloved dish for special occasions or as a comfort food treat.