Lobster Bisque Red Lobster Calories


Lobster bisque is a creamy, savory delight often associated with luxury dining. Many are curious about the calorie count of this popular dish at Red Lobster, especially those being mindful of their nutritional intake. Understanding its calorie content and nutritional value can help you make informed dietary choices.

Do you know how many calories are in Red Lobster’s lobster bisque? Discover surprising facts about its nutritional content for informed dining.

Nutrition Facts

Serving Size 1 cup (242g)

Amount Per Serving

Calories

310

Total Fat 20.00 g 26%
Saturated Fat 12.0 g 60%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 930 mg 40%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 9.0 g 18%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
32% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off 310 calories from 1 cup of lobster bisque?

Walking
59 minutes

Jogging
31 minutes

Biking
42 minutes

 

Swimming
36 minutes

FAQs

How many calories are in lobster bisque at Red Lobster?
A cup of lobster bisque at Red Lobster contains approximately 310 calories.

What are the primary nutrients in lobster bisque?
Lobster bisque is high in fat, carbohydrates, and protein, offering a balanced nutrient profile.

Can lobster bisque be part of a healthy diet?
Yes, when consumed in moderation, lobster bisque can fit into a balanced diet, providing essential nutrients and flavors.

Does lobster bisque have a high sodium content?
Yes, it contains 930 mg of sodium per cup, which is 40% of the recommended daily value.

Is lobster bisque gluten-free?
Typically, lobster bisque may contain gluten due to thickeners used in the preparation. It’s best to check with Red Lobster.

Verdict

Lobster bisque from Red Lobster is a rich and flavorful option that provides a variety of nutrients, including proteins and fats. While it is high in calories and sodium, it can still be enjoyed as part of a balanced diet when consumed in moderation. Its creamy texture and luxurious taste make it a beloved dish for special occasions or as a comfort food treat.


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