Raising Cane’S Calories

Do you really know how many calories are in Raising Cane’s? Discover surprising insights about the caloric content of your favorite chicken meals!

Raising Cane’s has earned a reputation for its delicious chicken, but how mindful are you of the calories?

While indulging in those crispy chicken tenders, it’s essential to consider their nutritional footprint.

Typically, a serving can pack quite a caloric punch, contributing to both your dietary intake and meal satisfaction.

Knowing the calorie counts can help you enjoy Raising Cane’s offerings while maintaining a balanced lifestyle.

Nutrition Facts

Serving Size 1 Chicken Tender (90g)

Amount Per Serving

Calories450

Total Fat 24 g 31%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 970 mg 42%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 19 g 38%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Raising Cane’s Chicken Tenders?

Walking
47 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Raising Cane’s Chicken Tenders?
One Chicken Tender has approximately 450 calories.

Are there healthier options available at Raising Cane’s?
Raising Cane’s primarily offers fried chicken, but you can balance your meal with sides like coleslaw or Texas toast in moderation.

What is the protein content of Raising Cane’s Chicken Tenders?
Each Chicken Tender contains about 19 grams of protein, making it a good source of lean protein.

Can I customize my order?
Yes, you can choose various combo options and add sides to suit your taste.

Is Raising Cane’s suitable for those on a low-carb diet?
Due to its primary offerings of fried chicken and sides, it may not be the best option for strict low-carb diets.

Verdict

Raising Cane’s Chicken Tenders provide a hearty blend of flavor and nutrition, with protein content that supports muscle growth and repair.

These tasty treats, however, should be enjoyed mindfully, considering their calorie count and fat content in the context of your overall daily intake.

When balanced with healthier choices like sides or salads, Raising Cane’s can fit into a nutritious diet without sacrificing taste.


Similar Posts