Raising CaneʼS Chicken Sandwich Calories

Do you really know how many calories are in a Raising Cane’s chicken sandwich? Discover surprising facts about its nutrition and health impact!

Raising Cane’s chicken sandwich has become a favorite for many fast food lovers.

Understanding its calorie content is essential for those mindful of their dietary choices.

With its golden, crispy chicken fillet, fresh toppings, and sauce, this sandwich is both indulgent and satisfying.

Calorie counting can be tricky, especially with delicious options like this one.

Let’s break down the calories and nutritional benefits of this popular menu item!

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories660

Total Fat 34 g 52%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1330 mg 58%
Total Carbohydrate 53 g 19%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 27 g 54%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.8 mg 4%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Raising Cane’s chicken sandwich?
A Raising Cane’s chicken sandwich contains approximately 660 calories.
Is the chicken sandwich high in protein?
Yes, it contains around 27 grams of protein, making it a good protein source.
Can I find healthier options at Raising Cane’s?
While Raising Cane’s specializes in chicken, you can opt for smaller portions, or skip the fries to reduce calorie intake.
What is the main ingredient in the chicken sandwich?
The primary ingredient is a crispy fried chicken fillet.
Does Raising Cane’s offer any vegetarian options?
Currently, Raising Cane’s does not offer vegetarian options on its menu.

Conclusion

The Raising Cane’s chicken sandwich is both delicious and rich in calories.

While it provides a significant amount of protein, it is important to consume it in moderation, especially if you are monitoring your caloric intake.

Enjoy it as part of a balanced diet, and balance it with healthier choices throughout the day to maintain nutritional equilibrium!


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