Raising Caneʼs 3 Finger Combo Calories

ByFugo Desserts

Curious about the calories in Raising Cane’s 3 Finger Combo? Discover the surprising nutritional facts and how it fits into your diet.

Raising Cane’s 3 Finger Combo is a popular choice for chicken lovers, combining crispy chicken fingers with a side of fries and dipping sauce.

Knowing the calorie content is essential for those who are mindful of their diet while enjoying fast food.

This meal balances indulgence with nutritional value, making it a guilty pleasure worth knowing more about.

Understanding the calories in this combo can help you make informed choices about your meals when dining out.

Nutrition Facts

Serving Size 1 Combo (400g)

Amount Per Serving

Calories1,050

Total Fat 63 g 78%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1,500 mg 65%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 71 g 130%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 400g of the 3 Finger Combo?

Walking
102 minutes

Jogging
75 minutes

Biking
63 minutes

Swimming
37 minutes

FAQs

How many calories are in Raising Cane’s 3 Finger Combo?
A Raising Cane’s 3 Finger Combo contains approximately 1,050 calories.
What is included in the 3 Finger Combo?
The combo includes three chicken fingers, crinkle-cut fries, Texas toast, and your choice of dipping sauce.
Is the 3 Finger Combo healthy?
While tasty, the combo is high in calories and sodium, so moderation is key for a balanced diet.
Can I customize my sides?
Yes, you can choose different sides or order extra dipping sauces as per your preference.
Are there lower-calorie options?
Raising Cane’s features other menu items like chicken sandwiches and salads if you’re seeking lower-calorie options.

Final Words

The Raising Cane’s 3 Finger Combo, while high in calories, offers a delicious option for chicken lovers craving comfort food. With its crispy chicken fingers and flavorful sides, it can fit into an occasional indulgence within a balanced diet. Being mindful of portion sizes and overall calorie intake can help you enjoy this tasty meal while maintaining a nutritious lifestyle.


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