Popeyes Sauces Calories
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Popeyes sauces, known for their rich and tangy flavors, add an irresistible touch to your meal. Each sauce comes with its unique calorie profile, ranging from tangy BBQ to creamy ranch. Navigating these options can be fun, especially when you know what it brings to your daily caloric intake. Whether you are dipping nuggets or dressing your chicken, these sauces can fit into a balanced diet with the right portion control. Let’s explore the nutritional benefits, typical serving sizes, and key nutrients that define Popeyes sauces.
Nutrition Facts
Serving Size 50g
Amount Per Serving
Calories
130
| Total Fat | 12 g | 18% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 9% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes sauces?
FAQs
Verdict
Popeyes sauces add delightful flavors to your meals, enhancing your dining experience with a rich taste profile. While they are not a calorie-free indulgence, mindful consumption allows them to fit well within a balanced diet. Enjoying these sauces in moderation can provide a wonderful taste without sacrificing your nutritional goals.
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