Popeyes Mashed Potatoes And Gravy Calories
Popeyes mashed potatoes and gravy is a comforting side dish known for its creamy and savory flavor. A serving of this delight provides that rich, homemade taste many love. For those keeping an eye on calories and nutrition, you’ll find this information helpful. Note its key features – the flavor-enhancing gravy blends perfectly with the smoothness of the mashed potatoes, offering a balanced treat. This article provides insights into the nutritional value, serving size, and calories, helping you make a well-informed choice for your meals. Whether you are counting calories or simply curious, read on for detailed nutrition facts and more.
Nutrition Facts
Serving Size 145g
Amount Per Serving
Calories
110
| Total Fat | 4.00 g | 5% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 2 mg | 0% |
| Sodium | 590 mg | 24% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.3 mg | 0% |
| Potassium | 190 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes mashed potatoes and gravy calories?
FAQs
Final Words
Popeyes mashed potatoes and gravy can be a delectable addition to your meal when enjoyed in moderation. It provides energy and nutrients that complement a balanced diet, though attention should be given to its sodium content. Incorporate it wisely with other nutrient-dense foods to maintain overall health and dietary balance.
