Popeyes Grilled Chicken Sandwich Calories
Popeyes’ grilled chicken sandwich has become a popular choice for those seeking a flavorful yet healthier fast food option. It combines the classic taste of their signature chicken with the benefits of grilling, allowing diners to enjoy a delicious meal with fewer calories. Whether you’re counting calories or just looking to enjoy a tasty sandwich without too much guilt, understanding the nutritional makeup of the Popeyes grilled chicken sandwich can help you make informed choices.
Each serving of Popeyes grilled chicken sandwich offers a satisfying taste while keeping the calorie count in check. Packed with protein and low in fat, it’s an excellent option for those watching their diet. This sandwich can fit into most calorie-conscious meal plans, providing the needed nutrients without excessive calories. Understanding its nutritional profile helps to gauge how it fits into your personal dietary needs.
The Popeyes grilled chicken sandwich is a nutritious addition to any balanced diet, offering essential proteins and moderate fats. Versatile and delicious, it can be part of your meal planning without compromising your health goals. Ensure to pair it with wholesome sides for maximum benefits. Consider its nutritional value for a fulfilling, guilt-free indulgence anytime you crave something tasty yet healthy.
Nutrition Facts
Serving Size 1 Grilled Chicken Sandwich (250g)
Amount Per Serving
Calories
440
| Total Fat | 19 g | 25% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1250 mg | 54% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 10% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 17% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Final Words
The Popeyes grilled chicken sandwich offers a nutritious alternative to fried fast food counterparts, packed with protein and flavor. By understanding its calorie content and nutritional benefits, you can enjoy this tasty sandwich as part of a balanced diet. Pair it with healthy sides or salads to maximize nutritional intake while keeping your taste buds satisfied.
