Popeyes Grilled Chicken Sandwich Calories

ByFugo Desserts


Popeyes’ grilled chicken sandwich has become a popular choice for those seeking a flavorful yet healthier fast food option. It combines the classic taste of their signature chicken with the benefits of grilling, allowing diners to enjoy a delicious meal with fewer calories. Whether you’re counting calories or just looking to enjoy a tasty sandwich without too much guilt, understanding the nutritional makeup of the Popeyes grilled chicken sandwich can help you make informed choices.

Each serving of Popeyes grilled chicken sandwich offers a satisfying taste while keeping the calorie count in check. Packed with protein and low in fat, it’s an excellent option for those watching their diet. This sandwich can fit into most calorie-conscious meal plans, providing the needed nutrients without excessive calories. Understanding its nutritional profile helps to gauge how it fits into your personal dietary needs.

The Popeyes grilled chicken sandwich is a nutritious addition to any balanced diet, offering essential proteins and moderate fats. Versatile and delicious, it can be part of your meal planning without compromising your health goals. Ensure to pair it with wholesome sides for maximum benefits. Consider its nutritional value for a fulfilling, guilt-free indulgence anytime you crave something tasty yet healthy.

Ever wondered about the caloric content of Popeyes’ grilled chicken sandwich? Discover surprising facts about its nutritional value and benefits today!

Nutrition Facts

Serving Size 1 Grilled Chicken Sandwich (250g)

Amount Per Serving

Calories

440

Total Fat 19 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1250 mg 54%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 8%
Total Sugars 5 g 10%
Protein 28 g 56%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 3 mg 17%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
29% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
40 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in a Popeyes Grilled Chicken Sandwich?
A Popeyes Grilled Chicken Sandwich contains approximately 440 calories.

Does Popeyes offer healthier menu options?
Yes, alongside the grilled chicken sandwich, Popeyes offers a variety of other low-calorie and nutritious choices.

Is the grilled chicken at Popeyes less fatty than the fried one?
Yes, grilled chicken at Popeyes generally has less fat compared to their fried chicken options.

Can I customize the Popeyes Grilled Chicken Sandwich?
Yes, you can request to customize your sandwich by adding or removing ingredients as per your dietary preferences.

Is the Popeyes Grilled Chicken Sandwich gluten-free?
No, the sandwich contains gluten due to the bun. However, you can enjoy the grilled chicken by itself for a gluten-free option.

Final Words

The Popeyes grilled chicken sandwich offers a nutritious alternative to fried fast food counterparts, packed with protein and flavor. By understanding its calorie content and nutritional benefits, you can enjoy this tasty sandwich as part of a balanced diet. Pair it with healthy sides or salads to maximize nutritional intake while keeping your taste buds satisfied.


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