Popeyes Ghost Pepper Wings Calories
Popeyes Ghost Pepper Wings are a fiery and flavorful addition to the menu, making them a popular choice for spice enthusiasts. But how do they fare nutritionally? In a typical serving size, they deliver a burst of taste while packing in calories and nutrients that should be considered when planning meals. These wings can spice up any meal but understanding their caloric content is essential for balanced consumption.
The Popeyes Ghost Pepper Wings boast a serving packed with both flavor and caloric density. A serving size of these wings gives you a combination of crispy coating and tender chicken meat, rich in proteins but also with a notable fat content. Whether you’re looking for a weekend treat or a party starter, these wings are sure to delight. However, keeping an eye on calorie intake helps maintain dietary balance.
Incorporating Popeyes Ghost Pepper Wings into your diet can add some fun and flavor, but it’s crucial to enjoy them in moderation. As part of a balanced diet, these wings offer protein for muscle maintenance while satisfying cravings with a spicy kick. Always consider the nutritional profile to ensure a balanced and health-conscious meal plan.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
290
Total Fat | 20.00 g | 31% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0.1 g | 0% |
Cholesterol | 56 mg | 19% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 290 calories from 100g of Popeyes Ghost Pepper Wings?
FAQs
Final Words
Popeyes Ghost Pepper Wings, with their unique combination of spice and flavor, can be a captivating addition to your meals. While they are high in protein, their caloric and fat content means moderation is key. When included as part of a balanced diet, they provide a satisfying and enjoyable culinary experience. Always be mindful of portion sizes to maintain a healthy lifestyle.