Popeyes Ghost Pepper Wings Calories


Popeyes Ghost Pepper Wings are a fiery and flavorful addition to the menu, making them a popular choice for spice enthusiasts. But how do they fare nutritionally? In a typical serving size, they deliver a burst of taste while packing in calories and nutrients that should be considered when planning meals. These wings can spice up any meal but understanding their caloric content is essential for balanced consumption.

The Popeyes Ghost Pepper Wings boast a serving packed with both flavor and caloric density. A serving size of these wings gives you a combination of crispy coating and tender chicken meat, rich in proteins but also with a notable fat content. Whether you’re looking for a weekend treat or a party starter, these wings are sure to delight. However, keeping an eye on calorie intake helps maintain dietary balance.

Incorporating Popeyes Ghost Pepper Wings into your diet can add some fun and flavor, but it’s crucial to enjoy them in moderation. As part of a balanced diet, these wings offer protein for muscle maintenance while satisfying cravings with a spicy kick. Always consider the nutritional profile to ensure a balanced and health-conscious meal plan.

Want to know the calorie count of Popeyes Ghost Pepper Wings? Discover surprising facts about their nutritional value and how they fit in your diet plan.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 20.00 g 31%
Saturated Fat 5 g 25%
Trans Fat 0.1 g 0%
Cholesterol 56 mg 19%
Sodium 900 mg 39%
Total Carbohydrate 16 g 6%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
22% Protein
73% Fat

Calorie Burn Time

How long would it take to burn off 290 calories from 100g of Popeyes Ghost Pepper Wings?

Walking
82 minutes

Jogging
35 minutes

Biking
49 minutes

Swimming
41 minutes

FAQs

How many calories are in Popeyes Ghost Pepper Wings?
There are approximately 290 calories in a 100g serving of Popeyes Ghost Pepper Wings.

Are Popeyes Ghost Pepper Wings very spicy?
Yes, they are known for their distinct spicy kick, making them popular among spice lovers.

Can I consume them if I’m on a diet?
While delicious, they are calorie-dense, so it’s best to consume in moderation as part of a balanced diet.

What is the main source of protein in these wings?
The chicken meat in the wings is the primary source of protein.

Are these wings suitable for children?
Due to the spice level, they may not be suitable for all children. It’s best to consider individual spice tolerance.

Final Words

Popeyes Ghost Pepper Wings, with their unique combination of spice and flavor, can be a captivating addition to your meals. While they are high in protein, their caloric and fat content means moderation is key. When included as part of a balanced diet, they provide a satisfying and enjoyable culinary experience. Always be mindful of portion sizes to maintain a healthy lifestyle.


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