Popeyes Drumstick Calories

Popeyes’ drumsticks are a popular choice for those craving a tasty chicken fix. These flavorful fried pieces are not only known for their crispy coating but also for their nutritional profile. Recognizing the calories in a Popeyes drumstick can help you make informed dietary choices. With this knowledge, it’s easier to balance delicious indulgence and a healthy lifestyle. Find out how these drumsticks measure up nutritionally and how they fit into daily calorie needs.

Nutrition Facts

Serving Size 1 drumstick (57g)

Amount Per Serving

Calories

160

Total Fat 8.90 g 14%
Saturated Fat 2.2 g 11%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 530 mg 22%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 11 g 22%
Vitamin D 0%
Calcium 0%
Iron 4%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
35% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of popeyes drumstick calories?

Walking
39 minutes

Jogging
17 minutes

Biking
22 minutes

Swimming
19 minutes

FAQs

How many calories are in a Popeyes drumstick?
A Popeyes drumstick contains approximately 160 calories.

Are Popeyes drumsticks high in protein?
Yes, a drumstick typically provides about 11 grams of protein.

Final Words

Popeyes drumsticks offer a balanced taste-to-nutrition ratio, providing a protein-rich option within your meal. While they contain moderate calories, their protein content supports muscle growth and maintenance. Incorporating these drumsticks into your diet can complement a balanced nutrition plan. Enjoy them in moderation as part of a varied, healthy diet to ensure you reap their benefits without overindulging. Always consider the sodium content and pair with nutrient-dense sides for a wholesome meal.


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