Popeyes Coleslaw Calories
Popeyes coleslaw is a tasty side dish that often complements their famous fried chicken. With a creamy, tangy flavor, it offers a refreshing break from the spiciness that Popeyes is known for. For those mindful of their nutritional intake, it’s important to know the calories and nutritional makeup of this popular side. Whether you’re on a diet or simply counting calories, understanding what’s inside your food can help you make informed choices. Dive into the nutritional details of Popeyes coleslaw to see how it fits into your daily dietary needs and overall health goals.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
193
| Total Fat | 15 g | 19% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0.1 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 130 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes coleslaw calories?
FAQs
Conclusion
Popeyes coleslaw brings a burst of flavor with each serving, offering a delicious balance to their savory menu items. While it adds variety to your meal, it’s essential to keep its calorie content in mind, especially if you’re following a particular diet plan. A source of dietary fiber and essential micronutrients, this coleslaw can be a small yet flavorful part of a balanced diet when eaten in moderation.
