Popeyes Chicken Wing Calories

For those who crave the crispy, succulent goodness of fried chicken, Popeyes chicken wings are a popular choice. These wings offer a delectable taste while contributing to your daily calorie requirements. A single serving can satisfy your hunger pangs, but it’s essential to be mindful of their nutritional impact. With a mix of protein and fat, Popeyes wings make for a satisfying treat. This article provides insights into their calorie content and nutritional value, helping you make informed dietary choices. Let’s take a closer look at what makes these wings a beloved option while balancing their role in your diet.

Nutrition Facts

Serving Size 1 large chicken wing (63g)

Amount Per Serving

Calories

210

Total Fat 14.00 g 22%
Saturated Fat 4.0 g 20%
Trans Fat 0.5 g 5%
Cholesterol 95 mg 32%
Sodium 580 mg 25%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 0 g 0%
Protein 10.0 g 20%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
26% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken wing calories?

Walking
58 minutes

Jogging
25 minutes

Biking
34 minutes

Swimming
29 minutes

FAQs

How many calories are in a single Popeyes chicken wing?
A single Popeyes chicken wing contains approximately 210 calories.

Are Popeyes chicken wings healthy?
Popeyes chicken wings can be enjoyed as part of a balanced diet. Moderation is key due to their fat and sodium content.

Final Words

Popeyes chicken wings can be a flavorful part of your meal plan. While they provide protein and energy, it’s important to consume in moderation due to their higher fat content. Balancing these wings with other nutrient-rich foods ensures you enjoy them without overstepping nutritional boundaries, maintaining a healthy lifestyle.


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