Popeyes Chicken Thigh Calories
Popeyes Chicken Thigh is a flavorful delight, known for its crispy skin and tender flesh. Despite its taste, many are concerned about its caloric content. A single Popeyes Chicken Thigh is moderately high in calories, primarily due to its preparation method. Understanding the nutritional profile can help those mindful of their intake to better integrate this treat into their diet without overindulgence. Besides calories, a chicken thigh offers key nutrients like protein, which is vital for muscle repair and growth.
A typical serving of Popeyes Chicken Thigh weighs around 120 grams and contains approximately 280 calories. It offers a decent amount of protein, aiding muscle development and sustaining energy levels. However, it is relatively high in fat, with particular attention needed for saturated and trans fats, which can impact heart health if consumed excessively. Balancing the nutritional gain with moderation is key to enjoying this savory dish as part of an overall balanced diet.
Incorporating Popeyes Chicken Thighs into your diet doesn’t have to be daunting. When consumed in moderation and paired with nutrient-dense foods, it can contribute to a balanced diet. Its protein content supports muscle health, while its satisfying taste can curb cravings. Remember, moderation is key. Enjoy the delicious taste of Popeyes Chicken Thighs while keeping portion control and healthy pairings in mind.
Nutrition Facts
Serving Size 1 Chicken Thigh (120g)
Amount Per Serving
Calories
280
| Total Fat | 21 g | 33% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 190 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 280 calories from a Popeyes Chicken Thigh?
FAQs
Final Words
Popeyes Chicken Thighs can be enjoyed as part of a balanced diet when consumed in moderation. The succulent blend of protein and fats makes it a flavorful source of nourishment. Pairing it with vegetables or whole grains can help delight your taste buds and maintain nutritional balance. Always keep portion sizes in mind to enjoy this classic treat healthily.
