Popeyes Chicken Tender Calories
Popeyes chicken tenders are a popular choice for those craving a flavorful, crispy treat. While delicious, it’s essential to know the nutritional value they offer. For health-conscious individuals, understanding the calorie content and nutritional breakdown is crucial. A typical serving of Popeyes chicken tenders provides a satisfying crunch along with a blend of nutrients. Though they may be higher in fat due to frying, they are also a significant source of protein, making them a viable option for a protein-rich diet. With this insight, you can make informed decisions when indulging in these tasty tenders.
Nutrition Facts
Serving Size 3 pieces (126g)
Amount Per Serving
Calories
340
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1010 mg | 42% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes chicken tender calories?
FAQs
Final Words
Popeyes chicken tenders offer a tasty option packed with protein, ideal for meals or snacks. While they are higher in fats, enjoying them occasionally as part of a well-rounded diet can provide a needed protein boost. Balancing portions with other nutrient-rich foods can make them a delightful component of a wholesome eating plan.
