Popeyes Cajun Fries Calories
Popeyes Cajun Fries are a crispy and spicy delight for fast-food lovers. These Cajun-spiced fries offer a unique twist to traditional fries, making them an exciting side option at the popular chain. For those mindful of their diet, understanding the nutritional profile of these fries can help make informed choices. In this article, we’ll delve into the calorie content, nutrient distribution, and how they can fit into a balanced diet. Whether you’re a fan of Popeyes or keen on exploring more about your calorie intake, this provides an insightful look into one of your favorite sides.
Nutrition Facts
Serving Size 1 large serving (128g)
Amount Per Serving
Calories
410
| Total Fat | 22.0 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Popeyes Cajun Fries?
FAQs
Verdict
Popeyes Cajun Fries, while high in calories and sodium, offer a satisfying and flavorful option for those indulging in fast food on occasion. The fries are an excellent source of carbohydrates and provide some dietary fiber, but they should be consumed in moderation as part of a balanced diet. Balancing these tasty fries with healthier choices and staying active can provide an enjoyable dining experience without compromising on health.
