Popeyes Boneless Wings Calories
Craving a quick, tasty treat? Popeyes boneless wings might be your go-to choice! Here, we explore the calorie content and nutritional details of these irresistible wings. Understanding the caloric breakdown can guide more informed choices, ensuring that even treats fit within a balanced diet without overstepping your daily calorie goals. Stay tuned as we dive into everything you need to know about Popeyes boneless wings – from nutrient distribution to how long it takes to burn them off!
Popeyes boneless wings offer a delightful taste experience packed with flavor. Typically, a serving size of these wings comes with around 260 calories. These wings are a mix of protein, fats, and carbohydrates, which contribute to their rich taste and satisfying texture. By knowing their nutritional profile, you can incorporate them into your diet in a more controlled and mindful way – whether you’re counting calories or aiming for balanced nutrition.
In summary, Popeyes boneless wings can fit into a balanced diet when enjoyed in moderation. They are rich in protein, providing not only satiating value but also essential nutrients. Paired with healthier choices like salads or vegetables, they can be part of a wholesome meal plan. Remember, the key to a healthy diet is balance, making conscious choices that allow for enjoyment and nutrition in equal measure.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
260
| Total Fat | 14 g | 21% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 260 calories from 100g of these wings?
FAQs
Verdict
Popeyes boneless wings offer a tasty indulgence that’s rich in protein and nutrients. While they come with calorie content to be mindful of, they can certainly fit into a balanced diet when enjoyed in moderation. Complement these tasty treats with a variety of fruits, vegetables, and lean proteins to ensure you’re getting all the essential nutrients your body needs. Enjoy them as part of a diverse diet that meets your lifestyle and nutritional needs!
