Popeyes Blackened Ranch Calories

Popeyes Blackened Ranch is a beloved condiment that adds a flavorful kick to any meal. With its unique blend of herbs and spices, it’s a tasty option for those who love a bit of zest. Offering just the right amount of creamy goodness, it stands out as a popular choice for sauce lovers. While indulgent, it’s essential to understand its nutritional content to enjoy it as part of a balanced diet. Whether you’re dipping fries or topping your spicy chicken sandwich, being mindful of its calorie content helps maintain a healthy lifestyle. Dive into this guide to discover more about the calories and nutrients in Popeyes Blackened Ranch.

Nutrition Facts

Serving Size 28g

Amount Per Serving

Calories

150

Total Fat 15.00 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate
0% Protein
93% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of popeyes blackened ranch calories?

Walking
75 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

What are the key ingredients in Popeyes Blackened Ranch?
Popeyes Blackened Ranch includes buttermilk, garlic, blackened seasoning, and spices to deliver its unique flavor.

Is Popeyes Blackened Ranch gluten-free?
The ingredient list doesn’t specify gluten, but it’s always best to check with the restaurant for any potential cross-contamination.

Conclusion

Popeyes Blackened Ranch is a delectable condiment that complements many dishes with its creamy and spicy profile. While it packs quite a few calories, being mindful of portion sizes can help you enjoy it within a balanced diet. Incorporate it sparingly to enhance your meals without overwhelming your nutritional intake.


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