Popeyes Biscuits Calories
Popeyes biscuits have gained fame for their delicious taste and buttery texture. However, if you’re mindful of calories, you may wonder about their nutritional impact. Each biscuit typically contains around 260 calories, making them a significant addition to your meal’s calorie count. While they are a source of energy, understanding their nutrient composition can help make informed dietary choices. With balanced ingredients, Popeyes biscuits offer a moderate amount of protein and carbohydrates, key for energy and muscle maintenance. Knowing the nutritional breakdown might guide your next meal at Popeyes without compromising on taste.
Nutrition Facts
Serving Size 1 biscuit (60g)
Amount Per Serving
Calories
260
Total Fat | 14.00 g | 18% |
Saturated Fat | 7.00 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 450 mg | 20% |
Total Carbohydrate | 26.00 g | 9% |
Dietary Fiber | 1.00 g | 4% |
Total Sugars | 3.00 g | 0% |
Protein | 4.00 g | 8% |
Vitamin D | – | 0% |
Calcium | 50 mg | 4% |
Iron | 1.5 mg | 8% |
Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of popeyes biscuits calories?
FAQs
Verdict
Popeyes biscuits, with their delightful taste, can be enjoyed as part of a balanced diet when consumed in moderation. While they provide essential energy from carbohydrates and fat, it’s important to balance them with other nutrient-rich foods. They bring delicious flavors to the table and can be a part of occasional treats. Keeping an eye on portion sizes and pairing them with healthier options can allow for an enjoyable and nutritious eating experience without overloading on calories.