Popeyes 5 Piece Tenders Calories
If you’ve ever wondered what makes Popeyes 5 Piece Tenders so flavorful, you’re not alone. Fans of fried chicken find these tenders irresistible, not just for their taste but also for their nutritional profile. While delicious, it’s essential to be mindful of their calorie content and nutritional components. In the following sections, we break down the calories, carbohydrate, protein, and fat content in Popeyes 5 Piece Tenders. Whether you’re counting calories or focusing on macronutrients, understanding these details helps manage your diet better. Let’s explore what these delicious tenders contribute to your caloric intake and overall food balance.
Nutrition Facts
Serving Size 142g (5 pieces)
Amount Per Serving
Calories
440
| Total Fat | 26 g | 33% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes 5 Piece Tenders?
FAQs
Verdict
Popeyes 5 Piece Tenders are not just a tasty treat but also a rich source of protein, making them a viable option for those in need of a protein boost. However, keep in mind their high calorie and sodium content when including them in your diet. While they can fit into a balanced diet, moderating portion sizes and balancing with fiber-rich and lower calorie foods can enhance nutritional benefits. Overall, these tenders can be an enjoyable part of a meal plan when consumed wisely.
