Pizza Hut Personal Pan Pizza Calories

ByFugo Desserts


When it comes to popular fast-food options, Pizza Hut’s Personal Pan Pizza is a beloved choice for pizza enthusiasts.

But have you ever wondered about its calorie content and nutritional details?

This delightful pizza offers a convenient serving size, making it easy to enjoy without overindulging.

Let’s unpack the calorie count, nutritional benefits, and its place in a balanced diet.

Discover surprising facts about Pizza Hut’s Personal Pan Pizza calories and why it matters for your diet. Do you really know how many calories are in a slice?

Nutrition Facts

Serving Size 1 Personal Pan Pizza (162g)

Amount Per Serving

Calories

620

Total Fat 29.00 g 37%
Saturated Fat 13.0 g 65%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 1300 mg 52%
Total Carbohydrate 72 g 26%
Dietary Fiber 3 g 12%
Total Sugars 8 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 5.4 mg 30%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this pizza?

             

Walking
80 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
35 minutes

FAQs

How many calories are in a Pizza Hut Personal Pan Pizza?
A Pizza Hut Personal Pan Pizza contains approximately 620 calories.

Can I make a healthier version of a personal pan pizza at home?
Absolutely! You can opt for whole wheat dough, low-fat cheese, and load it up with vegetables.

What are some alternative toppings to reduce calorie intake?
Consider using lean meats like chicken, more vegetables, and less cheese to decrease calories.

Is this pizza suitable for vegetarians?
Yes, if you opt for cheese and veggie toppings, it can be made vegetarian-friendly.

Verdict

Pizza Hut’s Personal Pan Pizza can satisfy your pizza cravings without going overboard if consumed thoughtfully.

While high in calories, it provides a good source of protein and essential nutrients like iron.

Including this pizza in your diet occasionally allows for a balanced approach to enjoying your favorite foods.

Remember to balance it with physical activity to keep your lifestyle healthy.


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