Pizza Hut Melt Calories
Tasty, tempting, and sometimes a guilty pleasure, Pizza Hut melts leave many of us wondering about their caloric impact. These delicious treats are not just about savoring cheese and toppings; they also carry a nutrition profile that deserves attention.
Nutrition Facts
Serving Size 1 Pizza Hut Melt (146g)
Amount Per Serving
Calories
890
| Total Fat | 52.00 g | 67% |
| Saturated Fat | 24.0 g | 120% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 100 mg | 33% |
| Sodium | 2150 mg | 93% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 7 g | 10% |
| Protein | 41 g | 82% |
| Vitamin D | – | 0% |
| Calcium | 1000 mg | 77% |
| Iron | 5 mg | 28% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
43% Carbohydrate
27% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Pizza Hut melt?
Walking
112 minutes
Jogging
44 minutes
Biking
78 minutes
Swimming
134 minutes
FAQs
How many calories are in a Pizza Hut melt?
A Pizza Hut melt contains approximately 890 calories per serving.
Are Pizza Hut melts suitable for a calorie-conscious diet?
Pizza Hut melts can be higher in calories; moderation is key for a calorie-conscious diet.
What is a key nutrient in Pizza Hut melts?
Pizza Hut melts are a good source of protein, providing around 41g per serving.
Can you customize your Pizza Hut melt?
Yes, you can customize your Pizza Hut melt by selecting different toppings.
Do Pizza Hut melts offer any nutritional benefits?
While indulgent, Pizza Hut melts provide significant protein and calcium content.
Verdict
Pizza Hut melts are a delightful choice for those craving a tasty treat, offering substantial protein and calcium. Though rich in calories and sodium, enjoying them in moderation allows you to savor their flavors while maintaining a balanced diet. Always consider balancing your meal with vegetables and lean options to enhance nutritional intake.
