Pizza Hut Breadsticks Calories
Craving a slice of Pizza Hut’s delicious offerings often means contemplating their famous breadsticks. Fluffy, buttery, and undeniably tempting, these breadsticks are a staple in many pizza orders. But just how many calories do they pack? Understanding the nutritional content of Pizza Hut breadsticks helps you savor them more mindfully without the guilt. Explore how these tasty breadsticks fit into your diet and balance pleasure with health.
Nutrition Facts
Serving Size 1 breadstick (42g)
Amount Per Serving
Calories
140
Total Fat | 5.00 g | 8% |
Saturated Fat | 1.0 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 340 mg | 15% |
Total Carbohydrate | 19 g | 6% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1.5 mg | 8% |
Potassium | 35 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
66% Carbohydrate
27% Protein
7% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Pizza Hut breadsticks?
Walking
31 minutes
Jogging
18 minutes
Biking
26 minutes
Swimming
22 minutes
FAQs
How many calories are in Pizza Hut Breadsticks?
Pizza Hut breadsticks contain approximately 140 calories per stick.
Are Pizza Hut Breadsticks a healthy choice?
While not the healthiest option, they can be enjoyed in moderation as part of a balanced diet.
Can I enjoy Pizza Hut Breadsticks on a diet?
Yes, as long as you manage your calorie intake and balance with other nutritional needs.
Do Pizza Hut Breadsticks contain any allergens?
Yes, they contain wheat and dairy, common allergens for some individuals.
What dipping sauces are offered with Pizza Hut Breadsticks?
Typically, Pizza Hut offers marinara sauce as a dip for their breadsticks.
Final Words
Pizza Hut breadsticks, while indulgent, provide a delightful balance of carbs, fats, and proteins that can complement your meal. Consumed mindfully, these breadsticks can fit into a balanced diet, especially when paired with other wholesome foods to ensure your nutritional needs are met.