Pizza Hut Breadstick Calories

ByFugo Desserts


Pizza Hut breadsticks hold a special place in the hearts of many pizza lovers. Their warm, buttery taste is irresistible, but how do they stack up nutritionally? Knowing the calorie content and nutritional profile can help you make mindful choices while indulging in these tasty treats. Whether you’re enjoying them as a side or a snack, it’s useful to understand Pizza Hut breadstick calories and nutrition facts. Let’s explore how these popular breadsticks fit into your diet.

Ever wondered about Pizza Hut breadstick calories? Discover calorie content and how they fit into your diet for delightful, mindful indulgence!

Nutrition Facts

Serving Size 1 breadstick (63g)

Amount Per Serving

Calories

150

Total Fat 4.5 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 40 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

80% Carbohydrate
15% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of Pizza Hut breadstick?

Walking
28 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in a Pizza Hut breadstick?
A single Pizza Hut breadstick contains approximately 150 calories.

Are there healthier alternatives to Pizza Hut breadsticks?
Consider opting for whole grain or vegetable-based sides for more fiber and nutrients.

What is the main nutritional content of a Pizza Hut breadstick?
The main nutritional content includes carbohydrates, proteins, and fats.

Can I customize my Pizza Hut breadsticks?
While breadsticks are typically served plain, you might add dipping sauces for extra flavor.

Are Pizza Hut breadsticks suitable for vegetarians?
Yes, Pizza Hut breadsticks are suitable for vegetarians.

Verdict

Pizza Hut breadsticks can be a delightful addition to your meal, providing a decent amount of carbohydrates, some protein, and a moderate portion of fat. While they might not be the healthiest choice, they can fit into a balanced diet if consumed in moderation. Accompanying them with a nutritious salad or vegetable dish can enhance your meal’s overall nutritional profile.


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