Pizza Hut 12 Inch Pizza Calories
Delve into the delicious world of Pizza Hut’s 12-inch pizza! Whether you’re a health enthusiast or just a curious pizza lover, understanding what’s packed within each cheesy slice could change your dining choices. Let’s break down the calories and nutritional wonders of your favorite pizza fix. You might be surprised by what you find!
Nutrition Facts
Serving Size 1 slice (124g)
Amount Per Serving
Calories
280
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 630 mg | 27% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 4 g | – |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
53% Carbohydrate
24% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off the 280 calories from one slice of pizza?
Walking
60 minutes
Jogging
28 minutes
Biking
22 minutes
FAQs
How many calories are in a slice of a 12-inch Pizza Hut pizza?
A slice contains approximately 280 calories.
Are there healthier toppings for my Pizza Hut pizza?
Yes, you can opt for veggie toppings like mushrooms, bell peppers, and onions to reduce the calorie intake.
What is the primary source of protein in Pizza Hut pizza?
The cheese and meats like pepperoni or chicken are the main protein sources.
Can I customize my pizza to be healthier?
Absolutely! Opt for a thinner crust, extra veggies, and less cheese to make a healthier choice.
Is Pizza Hut’s 12-inch pizza suitable for vegetarians?
Yes, simply choose the vegetarian options available to suit your preference.
Final Words
Pizza Hut’s 12-inch pizza offers not just taste but a balanced blend of carbohydrates, proteins, and fats. While calorie-dense, with mindful choices, it can fit into a balanced diet quite satisfyingly. Relishing pizza doesn’t have to mean straying from your health goals, so enjoy it with an informed approach!
