Calories In Pizza Hut Pizza
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Pizza Hut pizzas are beloved by many, but do you know how many calories you’re really consuming with each slice? With their range of offerings, from classic cheese to loaded meat-topped varieties, it’s essential to be informed about your calorie intake. Taking a closer look at the calories in Pizza Hut pizza not only aids in maintaining dietary goals, but it also allows for more mindful dining decisions. Let’s explore what these delicious pizzas mean for your nutrition journey.
Nutrition Facts
Serving Size 1 slice (approximately 107g)
Amount Per Serving
Calories
310
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 5.9 g | 29% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 10% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 160 mg | 12% |
| Iron | 2.7 mg | 15% |
| Potassium | 210 mg | 6% |
Nutrient Distribution
58.6% Carbohydrate
25.8% Protein
15.6% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Pizza Hut pizza?
Walking
43 minutes
Jogging
18 minutes
Biking
40 minutes
Swimming
37 minutes
FAQs
How many calories are in a slice of Pizza Hut pizza?
A slice of Pizza Hut pizza contains approximately 310 calories.
Are there lower-calorie options available at Pizza Hut?
Yes, Pizza Hut offers thin crust and veggie-loaded pizzas which tend to have fewer calories.
How much sodium is in a slice of Pizza Hut pizza?
A slice of Pizza Hut pizza contains about 680 mg of sodium.
Does Pizza Hut offer gluten-free pizza options?
Yes, Pizza Hut offers gluten-free crusts at participating locations.
Can I customize my pizza for a healthier choice?
Absolutely! Consider adding more vegetables and opting for a lighter cheese option.
Final Words
Pizza Hut pizzas, while delightful, should be enjoyed in moderation due to calorie and sodium content. However, with mindful choices such as opting for veggie toppings and thin crust, you can enjoy it as part of a balanced diet. Ensure your indulgence is complemented with regular physical activity to maintain a healthy lifestyle.
