Tomato Basil Bread Panera Calories

Do you really know how many calories are in Panera’s Tomato Basil Bread? Discover surprising facts about its nutritional value and health benefits!

Tomato basil bread from Panera is a delightful blend of flavors that many of us love to indulge in.

With its rich taste, you might wonder about the nutritional impact, especially the calorie content.

Knowing the calories in your favorite foods helps make informed choices for a balanced diet while enjoying life’s culinary delights.

Nutrition Facts

Serving Size 1 slice (70g)

Amount Per Serving

Calories

160

Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
36% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Tomato Basil Bread?

Walking
21 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
29 minutes

FAQs

How many calories are in Panera’s Tomato Basil Bread?
A slice of Panera’s Tomato Basil Bread contains approximately 160 calories.

What are the main ingredients in Tomato Basil Bread?
The main ingredients include tomatoes, basil, flour, and spices.

Is Tomato Basil Bread a healthy option?
In moderation, yes. It provides some nutrients while being relatively low in calories.

Can I find gluten-free options?
Currently, Panera does not offer a gluten-free version of Tomato Basil Bread.

What is the best way to enjoy Tomato Basil Bread?
Pair it with soups, salads, or simply enjoy it with olive oil for dipping!

Final Words

Tomato basil bread is a flavorful addition to your meals that’s not too heavy on calories.

With essential nutrients and a delicious taste, it fits well within a balanced diet.

Enjoy this delightful bread occasionally to savor its unique flavors while keeping your meals healthy!


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