Panera Tomato Basil Bread Calories
Many people enjoy Panera’s Tomato Basil Bread for its delectable flavor and satisfying texture.
However, understanding the calories and nutritional profile is essential for making healthier eating choices.
This bread features a rich blend of tomatoes and basil, making it a delightful addition to salads and soups.
But how does it fit into your daily caloric intake? Let’s uncover the details.
Nutrition Facts
Serving Size 1 slice (52g)
Amount Per Serving
Calories
150
| Total Fat | 3.0 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 90 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s Tomato Basil Bread?
FAQs
Verdict
Panera’s Tomato Basil Bread is a flavorful option that can complement meals while offering a balance of carbohydrates, protein, and fats.
Incorporating this bread into a balanced diet can provide both satisfaction and nutritional benefits.
Its versatility makes it a great addition to salads, soups, or enjoyed on its own. Just enjoy it mindfully with your overall caloric goals in mind!
