Panera Mac And Cheese Bread Bowl Calories
Panera’s Mac and Cheese Bread Bowl stands out as a comforting favorite for many.
But how does it fit into your daily calorie intake?
Many are curious about the Panera Mac and Cheese Bread Bowl calories, as it combines the indulgent goodness of creamy cheese sauce with a warm, crusty bread bowl.
Delving into its nutrition offers insights into not only the calories but also the benefits it can provide in moderation.
This article will break down everything you need to know.
Nutrition Facts
Serving Size 1 bread bowl (303g)
Amount Per Serving
Calories
1030
| Total Fat | 58 g | 75% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1560 mg | 68% |
| Total Carbohydrate | 83 g | 30% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 392 mg | 30% |
| Iron | 2.7 mg | 15% |
| Potassium | 960 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s Mac and Cheese Bread Bowl?
FAQs
Verdict
The Panera Mac and Cheese Bread Bowl offers a hearty meal, but it comes with a hefty calorie and sodium count.
Enjoy this dish occasionally as part of a balanced diet, and consider sharing or customizing it with added veggies to improve its nutritional profile.
When consumed mindfully, it can be a satisfying treat in your meal repertoire.
