Panera Broccoli Cheddar Bread Bowl Calories
The Panera Broccoli Cheddar Bread Bowl is a beloved comfort food, combining rich and creamy cheese with tender broccoli all served in a freshly baked bread bowl.
Each bite is hearty and satisfying, making it a popular choice among nutrition-conscious diners.
But how does its calorie content stack up?
Knowing the calories in this dish helps you make informed choices for your diet while enjoying its irresistibly cheesy goodness.
Nutrition Facts
Serving Size 1 bread bowl (400g)
Amount Per Serving
Calories
580
| Total Fat | 27 g | 35% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,370 mg | 59% |
| Total Carbohydrate | 62 g | 23% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | N/A |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 2.5 mg | 14% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Panera Broccoli Cheddar Bread Bowl?
FAQs
Final Words
The Panera Broccoli Cheddar Bread Bowl is not just delicious; it offers a blend of nutrients that can enhance your meals.
While being higher in calories and sodium, it provides protein and healthy veggies, which are beneficial.
Enjoying it occasionally as part of a balanced meal plan can bring enjoyment and nourishment to your diet.
