Panera Bread Turkey Chili Calories
Panera Bread’s Turkey Chili is a hearty option for those seeking a nutritious meal.
Perfect for lunch or dinner, this chili combines turkey with various beans and spices, creating a flavorful and satisfying dish.
But how healthy is it, really?
Understanding the calories in Panera Bread’s Turkey Chili can help you make informed diet choices while savoring delicious flavors.
Dive into its nutritional benefits and learn what you can expect in terms of calories and overall health benefits.
Nutrition Facts
Serving Size 1 cup (300g)
Amount Per Serving
Calories
280
Total Fat | 7.00 g | 9% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 55 mg | 18% |
Sodium | 860 mg | 37% |
Total Carbohydrate | 35.00 g | 13% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 6 g | 0% |
Protein | 23 g | 46% |
Vitamin D | – | 0% |
Calcium | 50 mg | 4% |
Iron | 3 mg | 15% |
Potassium | 750 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Panera Bread Turkey Chili?
FAQs
Final Words
Panera Bread’s Turkey Chili offers a balanced mix of protein, fiber, and essential nutrients, making it a great addition to any diet.
High in protein and low in saturated fat, it supports muscle health and keeps you feeling full.
Incorporating this hearty dish into your diet can contribute to a healthy lifestyle while enjoying a delicious meal.