Panera Bread Soup Calories
Panera Bread soups have become a favorite for many looking for quick, comforting meals.
It’s essential to understand the calorie content in these soups, especially if you’re mindful of your daily caloric intake.
With a variety of options—ranging from hearty chowders to lighter broths—each soup brings its own unique nutritional value.
Delving deep into Panera Bread soup calories can help you make informed choices at mealtime.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
230
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 860 mg | 37% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 550 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread soup?
FAQs
Verdict
Panera Bread soups provide valuable nutrition, including protein, fiber, and essential vitamins and minerals.
Incorporating these hearty soups into your diet can enhance overall health and contribute to a balanced meal plan.
Enjoy their delicious flavors while ensuring you stay on track with your nutritional goals!
