Panera Bread Orange Scone Calories

Do you really know how many calories are in Panera Bread’s orange scone? Discover surprising facts about its nutrition to enjoy your favorite treat responsibly.

Panera Bread’s orange scone is a delicious pastry that perfectly complements your morning coffee or afternoon tea.

But how many calories does this tasty treat contribute to your diet?

Understanding the calorie content and nutritional value of the orange scone can help you make better choices while still enjoying life’s pleasures.

Packed with flavor, it’s vital to know the balance between indulgence and health. Read on for key statistics and insights into this popular baked good!

Nutrition Facts

Serving Size 1 scone (85g)

Amount Per Serving

Calories

420

Total Fat 22.00 g 34%
Saturated Fat 11.00 g 55%
Trans Fat 0.5 g 2%
Cholesterol 40 mg 13%
Sodium 290 mg 13%
Total Carbohydrate 58.00 g 21%
Dietary Fiber 1.00 g 4%
Total Sugars 23.00 g 46%
Protein 4.00 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 160 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
4% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
67 minutes

Jogging
34 minutes

Biking
30 minutes

Swimming
28 minutes

FAQs

How many calories are in a Panera Bread orange scone?
A Panera Bread orange scone contains approximately 420 calories.

Are there healthier alternatives at Panera Bread?
Yes, Panera Bread offers various baked goods and salads that are lower in calories.

What are the key nutrients in Panera’s orange scone?
The orange scone contains carbohydrates, fats, and a small amount of protein.

Can I enjoy a scone while maintaining a balanced diet?
Absolutely! Enjoying a scone in moderation can fit into a balanced diet.

What drink pairs well with the orange scone?
Coffee, tea, or a fruit smoothie are great beverages to complement an orange scone.

Verdict

The Panera Bread orange scone is a delightful treat that offers a burst of flavor without overwhelming your diet.

While containing 420 calories, it provides a balance of carbohydrates and fats, making it an enjoyable choice for an occasional snack.

Incorporating it into a balanced diet allows for moderation and enjoyment of sweet treats, ensuring a satisfying culinary experience.


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