Panera Bread Mac N Cheese Calories

ByFugo Desserts

Do you really know how many calories are in Panera Bread’s Mac n Cheese? Discover surprising insights about this beloved comfort food and its nutritional value.

Panera Bread’s Mac n Cheese is a popular comfort food loved by many. This creamy delight can satisfy your hunger while providing a taste of nostalgia.

But have you ever wondered about its calorie content? Knowing the calories in Panera Bread Mac n Cheese is essential for keeping your dietary goals in check.

Let’s explore the nutritional makeup of this dish, including serving sizes and health benefits, so you can enjoy it wisely.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories

800

Total Fat 44 g 68%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,500 mg 65%
Total Carbohydrate 70 g 23%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 2 mg 10%
Potassium 650 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
30% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Mac n Cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a bowl of Panera Bread Mac n Cheese?
A bowl of Panera Bread’s Mac n Cheese contains approximately 800 calories.

Is Panera Bread Mac n Cheese considered a healthy option?
While it is a delicious option, it is high in calories and should be enjoyed in moderation.

What can I pair with Panera Bread Mac n Cheese for a balanced meal?
Consider pairing it with a side salad or fruit to add fiber and vitamins to your meal.

How can I make Panera Bread Mac n Cheese healthier?
You can add vegetables or a protein source like grilled chicken to balance the meal.

Are there gluten-free options for Mac n Cheese at Panera?
Panera offers a gluten-free Mac n Cheese option made with gluten-free pasta.

Final Words

Panera Bread’s Mac n Cheese offers a comforting option packed with flavor, but its calorie content cannot be overlooked. Rich in fats and carbohydrates, this dish is best enjoyed as an occasional treat rather than a staple. Incorporating it into a balanced diet, alongside lighter options like salads, can help you maintain a healthy lifestyle while still treating yourself.


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