Panera Bread Kitchen Sink Cookie Calories
The Panera Bread Kitchen Sink Cookie is a delightful treat, offering a rich combination of flavors and textures.
This cookie features a unique blend of ingredients, making it a favorite among dessert lovers.
However, those indulgent bites come with calories worth considering, especially for those mindful of their nutrition.
Knowing the calorie count helps balance enjoyment and health.
Let’s delve into the calorie content and nutritional benefits, ensuring you can make informed choices at your next visit to Panera Bread.
Nutrition Facts
Serving Size 1 Kitchen Sink Cookie (100g)
Amount Per Serving
Calories
350
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 10.00 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 42.00 g | 15% |
| Dietary Fiber | 2.00 g | 7% |
| Total Sugars | 25.00 g | 50% |
| Protein | 4.00 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.20 mg | 7% |
| Potassium | 140 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Kitchen Sink Cookie?
FAQs
Conclusion
The Panera Bread Kitchen Sink Cookie, with its mix of flavors and textures, provides a delicious indulgence.
While it’s higher in calories, enjoying it occasionally can be a satisfying choice.
With 350 calories per cookie, balancing this treat with a nutritious diet and active lifestyle is key to maintaining wellness.
Take pleasure in the cookie without compromising your health goals!
