Panera Bread Greek Salad Calories
A Greek salad from Panera Bread is not only delicious but also a healthy option for your meal.
With its vibrant colors and fresh ingredients, it’s packed with flavors that satisfy your taste buds.
Curious about the nutritional content? In this post, explore the calories, key nutritional benefits, and more about this refreshing dish!
Nutrition Facts
Serving Size 1 large Greek salad (400g)
Amount Per Serving
Calories
320
Total Fat | 20 g | 31% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 10 mg | 3% |
Sodium | 560 mg | 24% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 4 g | 0% |
Protein | 10 g | 20% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 2 mg | 11% |
Potassium | 700 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread Greek Salad?
FAQs
Final Words
A Panera Bread Greek Salad is a delightful mix of fresh ingredients that brings both flavor and various health benefits to the table.
With decent protein and fiber content, this salad not only satisfies your hunger but also supports a balanced diet.
Incorporating it into your meals can contribute to a healthy lifestyle while keeping calorie counts in check.