Panera Bread French Baguette Calories
A warm, crusty French baguette from Panera Bread is hard to resist.
But have you ever stopped to consider its calorie content?
Understanding the calorie count in a French baguette is crucial for those monitoring their nutrition.
These baguettes can be an excellent addition to your meals, but portion control is vital to balance your diet.
Nutrition Facts
Serving Size 1 large baguette (250g)
Amount Per Serving
Calories
320
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 160 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s French baguette?
FAQs
Final Words
French baguettes, like the ones from Panera Bread, can be delightful and satisfying when enjoyed in moderation.
With a calorie count of around 320 for a large one, they offer valuable carbohydrates to fuel your day.
Incorporating a baguette into a balanced diet paired with nutrient-rich ingredients supports overall health and satisfaction.
