Panera Bread Cookie Calories
Indulging in a Panera Bread cookie can brighten up your day, but how do those delicious treats fit into your nutrition?
With various flavors and sizes, knowing the calorie content is essential for mindful eating.
Whether you’re treating yourself after a long week or looking for a quick snack, understanding Panera Bread cookie calories will help you make informed choices without sacrificing enjoyment.
Nutrition Facts
Serving Size 1 cookie (85g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 28 g | 56% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 110 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cookie?
FAQs
Verdict
Panera Bread cookies can be a delightful treat, but be mindful of their calorie content and nutritional value. Consuming these cookies in moderation aligns well with a balanced diet. Incorporating cookies as an occasional indulgence allows for enjoyment while still keeping your nutritional goals on track.
