Panera Bread Cinnamon Crunch Bagel Calories
Panera Bread’s Cinnamon Crunch Bagel is a beloved breakfast choice for many.
This sweet, warm bagel provides a delightful blend of cinnamon and sugar flavors.
But how many calories does it really contain?
Understanding the caloric and nutritional content of this treat can help you make informed choices while enjoying your favorite flavors.
Whether you’re looking for a morning pastry or a sweet afternoon snack, knowing the nutrition facts can be a game changer.
Nutrition Facts
Serving Size 1 bagel (110g)
Amount Per Serving
Calories
320
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 61 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 14 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | 0 µg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.6 mg | 9% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Cinnamon Crunch Bagel?
FAQs
Final Words
Indulging in a Cinnamon Crunch Bagel from Panera can be a delightful experience.
While it packs a fair amount of calories and sugars, it can fit into a balanced diet when enjoyed occasionally.
Remember to balance it with other nutritious foods throughout the day for optimal health.
Enjoy your cinnamon treat while being mindful of your overall dietary choices!
