Panera Bread Chocolate Chip Cookie Calories
The Panera Bread chocolate chip cookie is a beloved indulgence, known for its rich, gooey chocolate chips and chewy texture.
With its perfect baking balance, this cookie offers comfort and satisfaction in every bite.
But how many calories does this sweet treat pack?
Understanding the calorie content can help you make informed decisions about your snack choices, especially if you’re watching your diet.
This article covers essential nutrition facts and highlights the cookie’s place in a balanced diet.
Nutrition Facts
Serving Size 1 cookie (80g)
Amount Per Serving
Calories
320
| Total Fat | 16 g | 25% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 24 g | 48% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this cookie?
FAQs
Final Words
The Panera Bread chocolate chip cookie, while a delightful indulgence, should be enjoyed mindfully.
With 320 calories per cookie, it’s essential to balance such treats with healthier options.
Occasional enjoyment can enhance your overall diet without compromising your health goals, embracing moderation is the secret to enjoying life’s culinary pleasures.
