Panera Bread Chips Calories

ByFugo Desserts

Do you really know how many calories are in Panera Bread chips? Discover surprising facts about their nutritional value and make informed decisions!

Panera Bread chips are a beloved snack option for many, but it’s essential to be mindful of their calorie content.

Whether you enjoy them as a side with your salad or as a standalone snack, knowing how many calories are in these chips can help you make healthier choices.

Typically, a serving size of Panera Bread chips provides a satisfying crunch with a significant calorie count. Understanding this can guide you in balancing your diet effectively.

Nutrition Facts

Serving Size 1 bag (32 g)

Amount Per Serving

Calories

140

Total Fat 9.00 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0.5 mg 3%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46.4% Carbohydrate
12.5% Protein
41.1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread chips?

Walking
18 minutes

Jogging
15 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a bag of Panera Bread chips?
A bag of Panera Bread chips contains approximately 140 calories.

Are Panera Bread chips healthy?
While they can be a tasty snack, they are high in calories and sodium, so moderation is key.

Can I combine Panera Bread chips with a healthy meal?
Yes, they can be enjoyed alongside healthier options like salads to add crunch.

Are there any gluten-free options for chips at Panera?
Some locations might offer gluten-free options, but it’s best to check with your local Panera.

What is the main ingredient in Panera Bread chips?
Potatoes are the primary ingredient used in Panera’s chip varieties.

Final Words

Panera Bread chips are a delicious snack that provide a satisfying crunch and a noteworthy calorie count of 140 per bag. While they can be enjoyed in moderation, it’s essential to be aware of the sodium content as well. Incorporating these chips into a balanced diet can offer a side of flavor alongside healthy choices, like salads or fresh vegetables. Remember, snacks are part of enjoying food, so make sure they’re a complement to your overall nutrition!


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