Panera Bread Chips Calories
Panera Bread chips are a beloved snack option for many, but it’s essential to be mindful of their calorie content.
Whether you enjoy them as a side with your salad or as a standalone snack, knowing how many calories are in these chips can help you make healthier choices.
Typically, a serving size of Panera Bread chips provides a satisfying crunch with a significant calorie count. Understanding this can guide you in balancing your diet effectively.
Nutrition Facts
Serving Size 1 bag (32 g)
Amount Per Serving
Calories
140
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread chips?
FAQs
Final Words
Panera Bread chips are a delicious snack that provide a satisfying crunch and a noteworthy calorie count of 140 per bag. While they can be enjoyed in moderation, it’s essential to be aware of the sodium content as well. Incorporating these chips into a balanced diet can offer a side of flavor alongside healthy choices, like salads or fresh vegetables. Remember, snacks are part of enjoying food, so make sure they’re a complement to your overall nutrition!
