Panera Bread Chicken Noodle Soup Calories

Curious about the calories in Panera Bread’s chicken noodle soup? Discover surprising facts about its calories and nutritional benefits that might surprise you!

Panera Bread’s chicken noodle soup is a comforting staple that many people adore.

Understanding the calorie content can help you make informed decisions about your meal choices.

Each bowl is packed with flavor and nourishment, but just how many calories does it have?

Knowing these details can enhance your dining experience and help you balance your diet.

In this piece, we’ll break down the calorie count and nutritional benefits of this beloved soup.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

150

Total Fat 5.00 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 890 mg 39%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
37% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken noodle soup?

Walking
31 minutes

Jogging
29 minutes

Biking
31 minutes

Swimming
27 minutes

FAQs

How many calories are in Panera’s chicken noodle soup?
A cup of Panera Bread’s chicken noodle soup contains approximately 150 calories.

What are the key ingredients in this soup?
Key ingredients include chicken, egg noodles, carrots, celery, and herbs.

Is Panera’s chicken noodle soup high in sodium?
Yes, it has a sodium content of 890 mg, which is about 39% of the daily value.

Can I customize my chicken noodle soup at Panera?
Yes, you can customize your soup by adding ingredients like extra vegetables or protein options.

Is the chicken noodle soup gluten-free?
The soup contains egg noodles, which are not gluten-free. However, some locations may offer gluten-free alternatives.

Final Words

Panera Bread’s chicken noodle soup is a delicious choice packed with protein and essential nutrients.

With about 150 calories per serving, it can fit nicely into a balanced diet.

Whether enjoyed on a cold day or as a comforting meal, this soup offers both warmth and nourishment.

Incorporating it into your meal rotation can contribute positively to your health.


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