Panera Bread Calories Baguette

Do you really know how many calories are in a Panera Bread baguette? Discover surprising facts about the caloric content and nutritional benefits of this popular bread.

When you’re craving a comforting bread stick, a Panera Bread baguette often comes to mind.

This beloved loaf is not just tasty; it’s essential to understand its calories and nutrition.

Savoring a baguette can be part of a balanced diet when enjoyed in moderation.

With the right serving size and knowledge of its nutritional profile, you can indulge without guilt.

Nutrition Facts

Serving Size 1 baguette (85g)

Amount Per Serving

Calories

260

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Total Carbohydrate 51 g 19%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 9 g 18%
Vitamin D 0%
Calcium 10 mg 1%
Iron 2.4 mg 13%
Potassium 170 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

78% Carbohydrate
18% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Panera Bread baguette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread baguette?
A Panera Bread baguette contains approximately 260 calories for a standard serving size of 85 grams.

Are there healthier bread options at Panera?
Yes, Panera offers various whole grain and low-calorie bread options that are healthier alternatives.

What is the primary nutritional benefit of a baguette?
A baguette is primarily a source of carbohydrates, which provide energy for daily activities.

Can I customize my baguette topping at Panera?
Yes, you can choose from various spreads, salads, and toppings to customize your baguette.

Is a Panera Bread baguette suitable for vegetarians?
Yes, the baguette is suitable for vegetarians as it contains no meat products.

Final Words

A Panera Bread baguette can be a delightful addition to your meal, offering a rich source of carbohydrates and a small amount of protein.

While it’s essential to enjoy it in moderation, it can be part of a balanced diet when combined with nutritious toppings.

Consider pairing it with lean proteins or fresh vegetables to boost the overall nutritional value of your meal.


Similar Posts