Panera Bread Broccoli Cheddar Soup Calories

ByFugo Desserts

Do you really know how many calories are in Panera Bread’s Broccoli Cheddar Soup? Discover the surprising facts about this beloved dish and its nutritional value.

Panera Bread’s Broccoli Cheddar Soup is a comforting favorite, enjoyed by many for its creamy texture and savory flavor.

However, many wonder just how it fits into their daily calorie intake.

A typical serving provides not only warmth and satisfaction but also essential nutrients.

Curious about the specific calorie count? Let’s explore the nutritional facts about Panera Bread’s Broccoli Cheddar Soup and how it can be a part of a balanced diet.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

480

Total Fat 27 g 35%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 750 mg 33%
Total Carbohydrate 44 g 16%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 400 mg 31%
Iron 1.5 mg 8%
Potassium 790 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
24% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Broccoli Cheddar Soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Panera’s Broccoli Cheddar Soup?
A typical serving (1 cup) of Panera’s Broccoli Cheddar Soup contains approximately 480 calories.

What are the key ingredients in the soup?
The main ingredients include broccoli, cheddar cheese, cream, and flour, which give it a rich flavor and velvety texture.

Can it be part of a healthy diet?
Yes, when eaten in moderation, it can be part of a healthy diet, providing important nutrients like calcium and fiber.

Does it contain gluten?
Yes, this soup contains gluten due to the flour used in its preparation.

Is there a vegetarian version available?
Yes, Panera does offer a vegetarian version of this soup, which does not contain meat.

Verdict

Panera Bread’s Broccoli Cheddar Soup is a delightful option for those seeking comfort in a cup. It’s a creamy, cheesy dish offering essential nutrients like calcium and fiber.

When enjoyed as part of a well-rounded diet, it can provide both satisfaction and nourishment, making it a favorite among soup lovers.


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