Panera Bread Bowl Calories
Delving into the world of Panera Bread bowls reveals not only their rich flavors but also their nutritional content.
Many food lovers are often curious about the calorie count of their favorite meals.
A Panera Bread bowl, filled with hearty soups or fresh salads, can be satisfying yet surprisingly calorie-dense.
Knowing the calorie content is essential for making healthier choices, especially for those watching their diets.
Let’s take a closer look at Panera Bread bowl calories and how they fit into a balanced meal.
Nutrition Facts
Serving Size 1 bowl (300g)
Amount Per Serving
Calories
900
| Total Fat | 37 g | 57% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,500 mg | 65% |
| Total Carbohydrate | 100 g | 36% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 6 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread bowl?
FAQs
Verdict
Panera Bread bowls offer a delightful mix of flavors and nutrition, making them a popular choice for many.
With their satisfying ingredients and substantial calorie count, these bowls can fit well into a balanced diet when enjoyed in moderation.
Their richness in nutrients means they can easily complement your meals, contributing to your overall health and well-being.
