Panera Bread Baguette Calories
Walking into a Panera Bread, the enticing aroma of baked goods can be hard to resist. Among the popular choices is the classic baguette, known for its crisp crust and soft interior.
But how many calories does it contain?
Understanding Panera Bread baguette calories can help you enjoy this delicious bread without compromising your health goals.
Let’s take a closer look at the nutrition profile and benefits of this tasty staple.
Nutrition Facts
Serving Size 1 large baguette (150g)
Amount Per Serving
Calories
410
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 82 g | 30% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2.0 mg | 10% |
| Potassium | 230 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Panera Bread baguette?
FAQs
Verdict
The Panera Bread baguette offers a delightful taste and a satisfying texture, with 410 calories per serving. It provides carbs and protein while remaining low in fat. Incorporating it into a balanced diet can be enjoyable when paired with other healthy components, supporting your overall nutritional goals.
