Panera Bread 10 Vegetable Soup Calories

Do you know how many calories are in Panera Bread’s 10 Vegetable Soup? Discover the nutritional value and health benefits that make this soup a favorite!

The 10 Vegetable Soup from Panera Bread is a delicious and nutritious option for those seeking a hearty meal.

With each serving packed with fresh vegetables like tomatoes, carrots, and kale, it offers a blend of flavors that delights the palate.

Curious about its calorie content?

This soup is not only satisfying but also low in calories, making it a smart choice for those mindful of their diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

120

Total Fat 3.00 g 4%
Saturated Fat 0.5 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 700 mg 30%
Total Carbohydrate 24 g 9%
Dietary Fiber 6 g 21%
Total Sugars 5 g N/A
Protein 4 g 8%
Vitamin D 0%
Calcium 60 mg 4%
Iron 1.8 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
22% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off 120 calories from Panera Bread’s 10 Vegetable Soup?

Walking
33 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
27 minutes

FAQs

How many calories are in Panera Bread’s 10 Vegetable Soup?
A single serving contains approximately 120 calories.

Is the 10 Vegetable Soup healthy?
Yes, it is packed with vegetables and is low in calories, making it a nutritious choice.

Does this soup contain any allergens?
Yes, it may contain allergens such as wheat and soy. Please check the allergen guide for more details.

Can this soup be ordered vegan?
Yes, the 10 Vegetable Soup is vegan-friendly, as it contains no animal products.

What is the best way to enjoy this soup?
It pairs well with a side salad or a piece of crusty bread for a complete meal.

Verdict

Panera Bread’s 10 Vegetable Soup is an excellent choice for anyone looking to enhance their diet without adding excessive calories.

Rich in vitamins and minerals, it’s a great way to incorporate more vegetables into your meals.

This soup serves as a wholesome addition to a balanced diet, promoting overall health and well-being.


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