How Many Calories In A Panera Bread Chocolate Chip Cookie
Chocolate chip cookies are a beloved treat, and knowing their caloric content can help you enjoy them mindfully.
At Panera Bread, a single chocolate chip cookie contains about 300 calories.
Understanding this can make a significant difference in how you incorporate such indulgences into your diet.
With this knowledge, you can enjoy the delicious flavor while keeping an eye on your overall nutrition.
Nutrition Facts
Serving Size 1 cookie (88g)
Amount Per Serving
Calories
300
| Total Fat | 17 g | 26% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | Not a Significant Source |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Panera Bread chocolate chip cookie?
FAQs
Verdict
A Panera Bread chocolate chip cookie can fit into a balanced diet when enjoyed in moderation.
With approximately 300 calories and rich flavors, it’s a delightful treat.
Be mindful of portion sizes and pair it with healthier meals to enjoy life’s sweet moments, while still being conscious of overall nutrition.
